June 3, 2026 —
June is National Fresh Fruit and Vegetables Month, a perfect time to enjoy the natural flavors and vibrant colors that fresh foods bring to the table. One simple way to celebrate is by visiting a local farmers market. There is something special about seeing fresh produce up close, discovering what is in season, and maybe... Read More
June 3, 2026 —
June is Alzheimer’s and Brain Awareness Month, a time to raise awareness about Alzheimer’s disease and other forms of dementia. As we age, it’s important to take care of our mind and reduce the risk of cognitive decline. According to the Alzheimer’s Association, Alzheimer’s disease is the sixth leading cause of death in the United... Read More
May 15, 2026 —
Many strokes could be prevented through healthy lifestyle changes and working with your health care team to control health conditions that raise your risk for stroke. Help prevent stroke by making healthy lifestyle choices: Choose healthy foods and drinks. Be sure to eat plenty of fresh fruits, vegetables, lean protein, and drink water daily. Limiting... Read More
May 15, 2026 —
Take time this Memorial Day to visit, call, text, or video chat with a loved one who served, or a loved one who may have lost someone special that served. Ask them to share their stories and reminisce. Listen and learn from their history. Be sure to let them know how much they are valued... Read More
May 15, 2026 —
Creative Beginnings Month is the perfect time to tap into your creativity and try something new, whether you’re revisiting a past hobby or exploring fresh ideas. Creativity isn’t about being “artsy” or creating a perfect masterpiece. It’s about expressing yourself in ways that feel good and bring joy. This month, enjoy simple activities on your... Read More
May 14, 2026 —
National Heat Awareness Day is observed annually on the third Friday in May, which is just about when the weather begins to get warm and people start to plan and attend outdoor events. To protect yourself from the heat, try these tips: Try to avoid direct sunlight. The body regulates heat through sweating. If exposed... Read More
May 10, 2026 —
The 2026 theme for National Skilled Nursing Care Week (NSNCW), Moments in Bloom, celebrates how small, meaningful interactions grow into lasting experiences. Each act of kindness, every shared smile, and the spirit of teamwork between residents, families, and staff helps relationships blossom, creating a vibrant and supportive community. These moments, both big and small, nurture... Read More
May 5, 2026 —
Be sure to celebrate your mom, grandmother, aunt, or special mother-figure in your life by showering her with overflowing attention and love this year! Whether it’s sharing a meal, greeting card, a grandchild’s drawing, a beautiful flower arrangement, new book by her favorite author, an afternoon mani-pedi appointment, or simply spending time in each other’s... Read More
April 12, 2026 —
As the seasons begin to change, it’s the perfect time to give closets a little attention. Warmer days are on the horizon, which means it’s time to rotate out heavy winter clothing and make space for lighter, weather-appropriate items. A seasonal closet refresh helps keep wardrobes organized, comfortable, and easy to manage. When visiting your... Read More
April 12, 2026 —
What scents make you smile? Which ones instantly send you the other way? Our sense of smell is powerful. It quietly shapes how we experience each day, influencing taste, memory, mood, emotion, and even our ability to detect danger. Sense of Smell Day is celebrated on April 30, offering the perfect opportunity to pause and... Read More
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