News

Tips for Better Sleep

March 15, 2026 — Healthy sleep habits play a vital role in physical, mental, and emotional well-being. Sleep-related difficulties are common, making it important to practice good sleep habits, such as: Soaking up morning sunlight to boost melatonin levels, a hormone essential for sleep. Maintaining a consistent sleep schedule by going to bed and waking up at the same... Read More

Lesser known facts about St. Patrick’s Day

March 14, 2026 — Blue, not green: St. Patrick’s original color was blue—green came later for Ireland’s lush landscapes and flag. Not Irish-born: St. Patrick wasn’t originally from Ireland, but he became its beloved missionary in the 4th century. Shamrocks & luck: St. Patrick used three-leaf shamrocks to explain the Holy Trinity, while four-leaf clovers later became symbols of... Read More

Meet Ava

February 16, 2026 — Ava started as a Hospitality Aide at Hardinsburg Nursing and Rehab in December 2025. She is currently a senior at Breckinridge County High School and plans to attend Western Kentucky University in the Fall as a Pre-Med Major. She is also taking CNA classes. Ava is the middle child and has 3 sisters and 1... Read More

February is Heart Month: Reduce Your Risk For Heart Disease

February 16, 2026 — February is a natural time to think about the heart—both emotionally and physically. Heart health matters at every age, and even small, consistent steps can make a big difference. While some risk factors like age or family history are beyond your control, many others can be managed through healthy choices. In fact, nearly half of... Read More

What Warms Your Heart & Soul?

February 16, 2026 — February is Healthy Heart Month, a perfect reminder to care for your health but also a wonderful time to care for yourself. Taking a little time for your heart and soul can make life feel lighter, renew friendships, and help you focus on what truly matters. Self-care does not have to be complicated. It can... Read More

Black History Month

February 16, 2026 — First recognized in 1926, Black History Month honors the lasting impact and influence of Black Americans throughout our nation’s history. It is a time to celebrate stories of perseverance, creativity, leadership, and culture that have shaped generations. Throughout the month, we are invited to learn, reflect, and appreciate the many voices and experiences that enrich... Read More

A Letter from Marketing

February 13, 2026 — January flew by and we are already into the second month of the new year. We are enjoying the many activities throughout the building but anxiously anticipate being able to get back outside on a regular basis. We hope to have a few warm days this month to enjoy the sunshine and extra daylight. There... Read More

Welcome Alexia

January 9, 2026 — Alexia recently joined Hardinsburg Nursing and Rehab after completing her CNA class in November. Her favorite part of the job is listening to the life stories the residents enjoy sharing. She considers her job a fun slumber party. In her free time, she enjoys spending time with her 3 dogs and wife. Her favorite movie... Read More

A Letter from Marketing

January 9, 2026 — Happy New Year! We cannot believe another year has come and gone. We are so thankful for the residents, families, staff and volunteers we encountered in 2025 and look forward to the opportunity to encounter even more wonderful people in 2026. As we reflect on 2025, we see many happy memories. We loved our field... Read More

January is Glaucoma Awareness Month: Protect Your Sight

January 9, 2026 — The new year is a perfect time to think about fresh starts—including taking care of your eyes. Glaucoma is a common condition that can lead to vision loss if left untreated, but it often develops quietly, with few or no symptoms. Routine eye exams are the best way to catch it early and protect your... Read More