May 6, 2023 —
Be sure to take time this Memorial Day to reach out to loved ones, local VA centers, to provide companionship and volunteer. Visit local memorials, cemeteries or museums, or host a family gathering, or attend a patriotic-themed parade in observance of this special day.
May 6, 2023 —
Osteoporosis is more common in women. It affects almost 20% (1 in 5) of women aged 50 and over and almost 5% (1 in 20) of men aged 50 and over. Many people with osteoporosis do not know they have it until they break a bone. Screening is important to find these people before this... Read More
May 6, 2023 —
Many strokes could be prevented through healthy lifestyle changes and working with your health care team to control health conditions that raise your risk for stroke. Help prevent stroke by making healthy lifestyle choices: Choose healthy foods and drinks. Be sure to eat plenty of fresh fruits, vegetables, lean protein, and drink water daily. Limiting salt... Read More
May 6, 2023 —
Be sure to celebrate your mom, grandmother, aunt, or special mother-figure in your life by showering her with overflowing attention and love this year! Whether it’s sharing a meal with her, greeting card, a grandchild’s drawing, a beautiful flower arrangement, new book by her favorite author, an afternoon mani-pedi appointment, or simply spending time in... Read More
May 6, 2023 —
Wishing a very Happy Birthday to Residents and Staff celebrating during the month of May! Residents Dorothy B. 5/5 Michael S. 5/11 Yvonne G. 5/13 Charlotte B. 5/16 George T. 5/21 Carl B. 5/25 Staff Diana C. 5/6 Caitlin B. 5/11 Tonia H. 5/15 Deanna V. 05/15 Destiny S. 05/17 Kasi D. 05/20 Shonda M.... Read More
April 7, 2023 —
Learning to cope with stress is important for all of us. Here are a few ways to relieve stress. Organize and clean your home and workspace. Place everything in a designated place and label it, so you will be able to find items when you are looking for them. This is a great way to keep... Read More
April 7, 2023 —
Whether you are able to attend volunteering events in person or participate virtually, there are many options to getting involved. If you haven’t volunteered before, now is a great time to start. Studies show that volunteering can help us age better through dedicated socialization and fulfillment, increasing both happiness and self-esteem. Seniors who volunteer also... Read More
April 7, 2023 —
World Art Day is an international celebration of the fine arts. The first World Art Day was held on April 15, 2012, a date chosen in honor of Leonardo da Vinci’s birthday. In the United States, Celebrate World Art Day by creating something in your favorite medium, whether it is writing, painting, drawing, woodworking, or... Read More
April 7, 2023 —
Earth Day (April 22) reminds us of our personal and collective responsibility to preserve and protect our environment. For many the word “environment” means the natural world: the mountains, forests, rivers, oceans, animals, and the air around us. To others, the environment brings to mind the green movement, and “reduce, reuse, recycle.” Turn off appliances and... Read More
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