Birthday Wishes and a Warm Welcome!

February 28, 2021 — Happy Birthday Residents! Sherry S. March 05 Carol R. March 06 Ray N. March 11 Donna B. March 19 Phillis D. March 22 Shae Y. March 27 Happy Birthday Staff! Joann V. March 04 Brooklin Z. March 06 Bryanna T. March 17 Ashley S. March 27 Lauren H. March 27 Welcome New Residents Norma J.... Read More

March 20 is Oral Health Day: What Can I Do to Maintain Good Oral Health?

February 28, 2021 — Here are some tips to maintain a healthy mouth and strong teeth. Drink fluoridated water and brush with fluoride toothpaste. Practice good oral hygiene. Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth... Read More

Crochet: An Ideal Craft for People of All Ages

February 28, 2021 — Crocheting has been a favorite craft for generations, and with good reason. Mastering the art of crochet enables you to create wonderful and useable pieces of art, at a very reasonable cost. There is only yarn, a crochet hook, and possibly a crochet pattern. And as a beginner, if you drop a stitch or make... Read More

March is Nutrition Month

February 28, 2021 — Good nutrition makes such an impact in our lives, which is why it is so important! By following these simple tips, good nutrition doesn’t have to be difficult. Your daily diet should include fruits, vegetables, whole-grains, dairy products, meats and other protein-rich foods. How large of a portion you should eat depends upon your caloric... Read More

Three Back Pain Relief Exercises for Seniors

February 28, 2021 — During the winter months, it is easy to become more sedentary and as a result experience an increase in stiffness and back pain. According to physical therapist Dr. Michael Kaspin, doing basic daily exercises correctly can help alleviate a lot of that back pain without the addition of pain medication. Here are three exercises he... Read More

March 12th is Plant A Flower Day

February 28, 2021 — Brighten up your day on March 12 by celebrating Plant A Flower Day! Flowers make us happy– and it’s scientifically proven. According to the State University of New Jersey, the presence or gift of flowers can have an immediate impact on happiness, and has a lasting long-term positive effect on moods. Give the gift of... Read More

Happy Birthday and Welcome!

February 1, 2021 — Happy Birthday to our Residents Rosie Z. 2/07 Dennis D. 2/14 Beverly C. 2/17 Jackie W. 2/17 Anna T. 2/26 Happy Birthday to our Staff Tonia A. 2/04 Matthew P. 2/13 Mary T. 2/13 Ann K. 2/24 Autumn W. 2/24 Brittney L. 2/27 Welcome New Residents Leonard M. Debora B. James R. Oneida S

Eight Things to Know about the U.S. COVID-19 Vaccination Program

February 1, 2021 — 1. The safety of COVID-19 vaccines is a top priority. The U.S. vaccine safety system ensures that all vaccines are as safe as possible. The CDC has developed a new tool, v-safe, as an additional layer of safety monitoring to increase our ability to rapidly detect any safety issues with COVID-19 vaccines. V-safe is a... Read More

Go Red For Women

February 1, 2021 — February is American Heart Month, and this year the American Heart Association is celebrating in partnership with their signature women’s program, Go Red for Women, to increase women’s heart health awareness and help improve the lives of women around the world. Learn more about how you can help raise awareness at www.goredforwomen.org.

Rid the Winter Blues with Hoodie Hoo Day!

February 1, 2021 — Overcome the winter-time blues on Hoodie Hoo Day! To celebrate this holiday all you have to do is go outside at noon on Hoodie Hoo Day and yell a cheerful “Hoodie Hoo!” to your neighbor or people nearby. Although this holiday might seem like a joke holiday, it is an actual holiday that was created... Read More